Our 'Managing Anxiety and Low Mood' webinar is a six week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and is designed to help you understand and better manage your mental health.
This course will provide a “toolbox†of practical interventions and skills to support with managing wellbeing and improving mental health.
| Organisation | We Are With You |
| Address | Registered Address: Part Lower Ground Floor, Gate House, 3 St. John's Square, London, EC1M 4DH, United Kingdom |
| Phone | 0300 012 0012 |
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