Our 'Taming Anxiety' course is a seven week course based on CBT (Cognitive Behavioural Therapy) and ACT (Acceptance and Commitment Therapy, a newer - but also evidence-based! - type of CBT). ACT aims to change our relationship to difficult experiences such that they command less attention from us, thus enabling us to dedicate more time and energy to things that are valuable to us.
| Organisation | We Are With You |
| Address | Registered Address: part Lower Ground Floor, Gate House, 3 St. John's Square, London, EC1M 4DH, United Kingdom |
| Phone | 0300 012 0012 |
| I'd like to contact this provider | |
Alcoholics Anonymous
Hope Support Services
Marie Curie