This is a six week course for young people, aged 10-18, with them with low self-esteem and a lack of confidence. We aim to help them to feel comfortable with whom they are.

This course includes, learning how to change negative thoughts, learning the power of positive affirmations, learning how to have insight into yourself and your behaviour and creative activities and games.

These services do not run all the time so the clients will need to ring for more details.

This activity can be accessed by anyone registered with Live Well Kent.